I'm lace and I have joined the forum as I need to lose 5.5 stone. I have tried many times on my own but have failed. Recently I have been diagnosed with really high blood pressure, and the doctors believe that my weight is the main reason. I really need to try and get both weight and blood pressure down on my own as I don't really want to be put on blood pressure tablets if I can help it.
I have always been a more curvy women but recently I have noticed that my weight is becoming uncomfortable; silly things like crossing my legs and bending down have now become a mammoth task.
I'm looking forward to starting my weight loss journey today! Does anybody have any advice for newbies?