Well, had a really horrid day in the NHS today , lots of folk wanted attention, lots of waiting for them , and lots of frayed tempers . I felt battered !
My last years response would have been chocolate in the department , then wine and chips when I arrived home , with the possibility of jam sandwiches whilst I waited for tea
But no . Arrived home , had a cup of tea, changed and out for a run . Feeling so much happier now
What a difference a year makes