I’ve been thinking of trying the bsd for ages and decided that today’s the day. Lots of you have given it the thumbs up so here goes.
I did an online shop yesterday and it arrived at 10.30 this morning so had to wait for my breakfast till I’d put it all away. I was famished waiting but feel very satisfied now. Let’s hope I can stay satiated till lunch.
This breakfast had 150 calories , and was delicious!