Day one of the Blood Sugar Diet. Port... - Weight Loss Support

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Day one of the Blood Sugar Diet. Portobello ‘toasts’ with goat’s cheese and pine nuts.

Morgancando profile image
Morgancando1st 7lbs

I’ve been thinking of trying the bsd for ages and decided that today’s the day. Lots of you have given it the thumbs up so here goes.

I did an online shop yesterday and it arrived at 10.30 this morning so had to wait for my breakfast till I’d put it all away. I was famished waiting but feel very satisfied now. Let’s hope I can stay satiated till lunch.

This breakfast had 150 calories , and was delicious!

11 Replies
Mochta profile image
MochtaMaintainer

Morgancando that looks scrummy I hope it kept you full till lunch. I picked a huge cep from the garden yesterday hubby cut it up and did it in the oven it looked like we had a pile of chips on our plate rather than half a mushroom each! Hope this works for you :)

Morgancando profile image
Morgancando1st 7lbs in reply to Mochta

Thank you Mochta. Let’s hope.

Ceals profile image
Ceals3 stone

Looks lovely Morgancando good luck with the rest of your day/week/8-weeks.

I have the book and do cook stuff from it most of it is delicious.

Morgancando profile image
Morgancando1st 7lbs in reply to Ceals

I’ve cooked from it a few times and as you say most of the recipes are lovely but the Luxury Fish Pie with celeriac mash was very disappointing. I’ll be using a lot of my own recipes and as long as I stay within the 800 cal limit I think I should enjoy it.

VickyDLM profile image
VickyDLM2 stone

That looks really nice, but then I love mushrooms! :D

800 sounds like a really low limit, not sure I'd manage. Good luck!

Morgancando profile image
Morgancando1st 7lbs

Just need to keep myself busy and try not to think about it. Apparently it takes a few days to adjust to the low calories but most people say they're not hungry on it.

This sounds delicious thank you for sharing 😋 very interested hear how it goes 😊👌

Morgancando profile image
Morgancando1st 7lbs in reply to xvanillaskyx

I'll keep you informed. There iv'e said it, so I have to keep it up now.lol

Wow, this looks lovely. :-)

Brekkie looks scrumptious

Wishing you great success, it certainly is getting good reports and results.

Cheering you on 🎉🎉🎉

Morgancando profile image
Morgancando1st 7lbs in reply to Minniewinny

Thank you Minniewinny.

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