I would like to say there is a real good vibe . although I don't get on here as much as I would like,but to hear all the positives,outweigh my negatives.those on this journey.i like to say it can be done.by reading the stories they help us along .x as you see some has gone .
Top 2 ___11.10 bottom 2___12.13.
Monday is next scale day.....wonder what it will be.
Written by
Cazzhicks
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You are doing brilliantly! Congratulations on your weight loss and progress to date. I hope you're having a lovely weekend, and wishing you an excellent week ahead.
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I discovered I enjoy Cycling.
Christmas cake - as promised! 
