Well Saturday is here. Weekends can be hard. I am getting to know now why small goals are put into place with the help from you guys from the forum. I am going to be a sap now because without you guys I would not have been able to start to heal. I wished I met you all long ago. So no pop this weekend!!. Actually I want to go another week with that mini goal or more because I do not want to backfire in my mini goals of getting off sugar and make sure that I have nicked it in the butt before I try to work on my other sugar contents. slow and steady wins the race!!!