Good morning!: Hello everybody. Well... - Weight Loss Support

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Good morning!

Wadestreet profile image
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Hello everybody. Well the weekend is here. I am starting to feel abit more alert maybe to early haha. I actually went to the gym at 6am. I am still eating desserts at lunchtime and bedtime lunch, Maybe the extra,extra sugar I am cutting out is doing wonders mentally like less tired, sluggish and more alert. I am going to keep track of it. lol

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Wadestreet profile image
Wadestreet
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Mollydex profile image
Mollydex

Impressive. :-)

Wadestreet profile image
Wadestreet

You are right it is just getting myself to do it,

What I've done is swap them for low fat yogurt and fruit. My favourites are mangoes and peaches 😊

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