my first time on this forum.

[stewbot]

I am 6 weeks into the 12 week weight loss healthy eating plan and have just over 1 more stone to lose. I am determined I am going to reach my healthy weight goal.

[Hidden]

Well done you and with determination you will get there before you know it

Onwards and Downwards

[moreless Administrator 7 stone]

Hi and welcome Stewbot

Well done you! Maybe we can help you with that last stone

Take a look at the Pinned Posts section, to the right of your screen (bottom, if you're using a mobile) and have a look at the Welcome Newbies thread.

Look at the Topics section beneath that, for posts that could answer any questions you may have. Consider joining any, or all, of our challenges, as they're fun and motivating.

Join us for the Monday Group weigh-in. If you follow Zest and myself you'll be notified when we post the threads. The latest weigh-in thread can always be found in the Events section, to the right of the home page (bottom if you're using a mobile). The thread remains open for late weighers, until 6pm on a Friday.

Be active on the forum, as that's where we exchange ideas and get our daily dose of motivation and inspiration.

Wishing you all the best with your weight loss journey

[Zest Healthy BMI]

Hi Stewbot,

How is it going so far? I know you're 6 weeks into the NHS 12 week plan, and I hope you're enjoying it, and making good progress.

You're sounding determined, which is great! Wishing you success in achieving your overall goals.

Hope to see you round and about in the forum, and hope you'll join in with anything you like the look of.

Lowcal

[stewbot in reply to Zest]

It's going well so far I have lost 10 pounds but now i Half way through I'm starting to crave lots of naughty food so I think I need to look for so healthy snack options this week. Hope to see you soon too.

[Zest Healthy BMI in reply to stewbot]

Great! Congratulations! We do Weight loss Badges, there is a 7lb one that you are currently elligible for, or you could wait till you lose 1 stone - or maybe you don't want a badge, but I just wanted to let you know there are those options - so don't hesitate to ask either myself or moreless when/if you would like one.

Good luck with this week in finding some healthy snack options you enjoy this week.

Lowcal