So it was the boyfriends birthday on Friday and I'm blaming it for everything!
Thursday I did a small fun buffet for dinner, over calories by 350.
Friday a meal out just the two of us,over calories by at least 500.
Saturday fireworks and bbq with my family, 200 calories over (bread rolls! argh!)
Sunday a meal out with his family. I lost count of how many calories I had. I had soup for starter but didn't eat more than half of it as it was gross. had a burger with salad (no fries hooray!) and didn't eat the bun because it was soggy. and then because my meal had been so rubbish I gave in and had a pudding.. which was also rubbish. bad karma for giving in!!
So... I'd imagine I ate enough bad things to gain at least 2lbs just since friday (great way to start my fourth week!).
However, it was just one week/end and now it's over.
Started today with lots of exercise and a big walk around town! Have some hula hooping planned for later on as well
I had an Americano in town today instead of a Christmas hot chocolate and just had half a tin of soup and two ryvitas for lunch I had already forgotten how good it feels to be in control and it feels great today!
Going to have to be quite strict with myself this week with minimal treats to try and make up for the weekend! will be shocked if I lose when I weigh on Friday but would be happy to maintain!
Anyway, rambling over, I hope everyone has had a good weekend with more control than myself!