Motivation has been a real problem for me. I've been thinking about losing weight for over a year and a half but I don't usually get past the first couple of weeks- if I don't see results I give up. Been doing the 12 week plan and I am now starting week 3. Ive lost 5 lbs already and I'm chuffed to bits! I feel like my target is so achievable now! I've just got to hold on to this feeling!
Wishing you guys all the best! X