Still going : Hi everyone Haven't been on... - Weight Loss NHS

Weight Loss NHS
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Still going

Pamed
Pamed

Hi everyone

Haven't been on for a while as been so busy .

Just thought I would pop on and tell you how I'm doing well I was a size 14 when I started can't remember when that was about 3 months ? I think I am now down to a size 10 jeans and they are loose , so off to the shop this morning to treat myself to a few new clothes just enough to keep me going till I have lost all my weight .

Can anyone tell me how you find out what weight you are supposed to be I have looked on some charts are the difference is unbelievable . So any help would be great please .

How are you all doing ? I hope you are all well and keeping on track , I do read the posts and it's amaizing the amount of walking and running some of you do I. Very impressed .wish I could do it .

Well I hope you all have a good day and are not naughty !!

Pam x

12 Replies
oldestnewest

Have you checked the NHS BMI calculator? It's a useful guide. People generally aim to be below a bmi of 25. But we're all different. Size 10 jeans getting loose sounds like you might be there already :) Happy shopping :)

Hi Ruth

I haven't yet but I will do it now I know , thanks for the info

Have a nice day xx

Hidden
Hidden

Fantastic , well done pamed enjoy your shopping trip :)

Well done Pam. You surely deserve that treat. Can you please tell us what you have done in 3 months that has helped you get to size 10?

Hi Paulette Paulin

Thank you , I have just counted my calories been strict with myself weighed everything even counted the calories in oxo cubes , not a thing went in my mouth that I did not count no processed food ,

If I wanted anything sweet I made sugar free jelly with fruit in , I have not done any exercise as I do a lot at work but I do need to tone up now .

You can do it love you just have to be strict with yourself

Good luck darling I'm sure you will do it ,

Hope you are having a lovely day

Pam xx

nteapea
nteapea1st 7lbs

Well done Pamed. If you are getting jeans then it would be silly not to look for a top wouldn't it, some shoes maybe a bag.......

slimpickings
slimpickings2 stone
in reply to nteapea

My kind of thinking...!!! Xx

Hi guys

Well went into reading today to do some shopping , the plan was to get a new jacket a few jumpers couple of pairs of jeans a pair of boots and...... got nothing !!!

I wanted something smart and casual boots were to high a heel and the small heal they did not have my size , jacket only quilted ones , didn't fancy them don't want to look like a quilt cover , lol jumpers to thin and I never even looked at the jeans got so fed up I came home , oh well another day maybe .

Hope you are all having a nice day , and being good

Oh I did get a new cutlery set at a bargain price £70.00 down to £15.00 so waste to total waste of time 😀😡xx

Pam x

Ruth_canal_runner
Ruth_canal_runner6lbs
in reply to Pamed

Next have nice bootcut jeans at the moment, 3 different styles so I was able to find the one that suited me best. Or if you prefer a slimmer looking style try uniqlo. Both won't break the bank. Good luck for next time :)

Thanks Ruth I will try next next time thanks for the advice

Xx

nteapea
nteapea1st 7lbs
in reply to Pamed

It's because you were looking you have to not be looking to find something nice

I am sure that your cutlery is lovely but it's just not the same though (sniff) !! Xx

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