Day two and I am still motivated - with how it was lately, I have to say that's an improvement for me. For the past few months I've tried to lose weight and I looked at different diets, but mostly I would start the diet in the morning and by evening I would end up with big bag of crisps, box of chocolates and mountains of sandwiches.
I was a chubby child and I started my first diet when I was 20. It was easy and with simple 1000 kcal diet I lost a lot of weight. But I made the common mistake - after I reached the weight I was happy with, I simply started eating as before the diet. I put all the weight back in less than a year. After that I had tried many other diets, but it was a yoyo effect after each attempt.
However, I have never been above 100 kilograms. It is scary. I have a scale and I was checking my weight daily, I saw all the weight creeping up but I was not in a right place. I was already 105 kilos when I decided to quit smoking. I am now two months smoke free and I gained extra 6 kilograms.
I know however feel that I am in a right place to finally change my habits, to start loving myself, to enjoy food and to get healthier.
Wish me luck