So I know a lot of you warned me off this detox diet, but I fell absolutely amazing! I am not very hungry at all on it, in fact the only time I feel really hungry is usually about this time in the morning, just before I'm about to have my snack. It isn't as restrictive as many of you thought, I reckon with the cereal bar snacks I'm on about 900/1000kcal a day roughly, I mean this is a typical day on this diet (this is what I had yesterday anyway):
Breakfast (6:30am)- Pomegranate green tea drink (200kcal)
Snack (9:30am)- Cereal bar (150kcal)
Lunch (12:30pm)- Raw carrots, Raw red Peppers, Raw cherry tomatoes (lots of) (200kcal)
Snack (4pm)- Cereal bar (150kcal)
Dinner (7pm)- Big bowl of stir fried vegetables, with ginger, coriander and a bit of soy sauce (200kcal)
Cups of tea (milk no sugar) throughout the day- about 50kcal I reckon.
So that's basically 950kcals. And I didn't feel THAT hungry at any point. I've got leftover stir fried vegetables and some grapes for my lunch, and I'm not sure what i'll have for dinner yet, maybe might make a basic carrot soup or something. I feel like I can eat salads and raw things in the afternoon but the evening meal just needs to be warm, y'know? Tonight i'll be weighing in, and if I am going to lose 11 pounds in 17 days, I should be at least 2 pounds down by now. And I feel like it to be honest.