This week I have been feeling fat and very ploddy, last night I almost wrote in another moany post on here and was feeling qute sorry for myself. But I just stuck to my calorie allowance and kept going and it has paid off! Just when I needed a sign that I was doing the right thing, I weighed myself and have reached one of my mini goals, which was to reach 240lbs. I was 250lbs when I started 6 weeks ago. This means if I keep going I will soon have lost my first stone.
It just goes to show how important it is to keep the faith, even when we feel and look the same, it's hard to see the little shifts in our bodies and it can feel like nothing is changing. I think these are the times it is so important to keep on with the healthy eating and the weighing and the calorie counting.
Onwards and downwards!