Okay, so last week I lost my chart that I had made and didn't save it on my work PC either. I failed miserably last week at keeping up with this (as you can see above....), needless to say, I am ashamed.
I've now made my new chart and am hoping I can force myself to do this every night before bed!!
I've also included tick boxes for when I go swimming (have crossed off today's as I do not have time after work or this eve to go), aim for at least twice a week. Emphasis on 'at least'. Hoping to keep it steady for the next 4 weeks at 3-4.
This takes up right till the day before I fly off, I'm sure I'll be doing swimming or walking, if not both daily!
I will ideally need to watch the food and drink, but it's a needed holiday, so I'm not going to feel too guilty for going for a second helping of something
PS. I have no idea why it is coming out sideways, it won't let me flip it! OMG, you can't even see it that well!!!!!!! D: