Hi losers (no need to reply if that offends you as no offence is meant by it)
I am after ideas where I can encourage members of my group to go above and beyond to try and boost weight loss. I don't like the biggest weekly loser as someone like me who was 25st can lose more pounds a week than someone whom is only a few pounds overweight yet they would lose more in percentage terms.
I do an exercise one to encourage people to get out and walk, run, golf etc and offer a gold, silver and bronze medal inspired by the Olympics but I've been informed by members here that it might not be inclusive especially to those that may not be so mobile so do you or are you able to suggest an alternative to exercise at all please as I want to include as many people as possible.
Thank you
Loser Gary