Keeping well: Hi everyone, just a quick... - Weight Loss Support
Keeping well
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Keep being unsuccessful at the start
Since lockdown have gained about another stone. Have been having a new day everyday for what seems...
keeping on batting on
Well I have been sooooo good into my 3rd week now only treat I have been having which I have...
is building muscle the best way to keep the fat off?
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Looking for others on the same journey to keep me inspired
took me this long to find you all. Anyway, I'm hoping to get inspired by all your stories.
Well - here we go; I'm a newbie
a 62-year-old male who has struggled with weight all my life. I am a yo-yo dieter; my lowest adult...
How do you keep going when things aren't changing on the scales?
Good morning everyone hope your all well. ☺️
keeping motivated is hard
keeping on the healthy path ! (putting bad days behind us !)
Trying to keep myself under control
