This week: weight change - 0.75lb waist change 0" 1606 cals/day 165 min activity/day
An OK week but due to the heavy levels of walking delivering leaflets for Leave EU, I felt hungry. Not long to go on that score now anyway. BP on the rise for the past few weeks so I went back on the tablets, something I was trying to avoid. I'll come off them again once I have got down to 12st 7lbs.