never regret working out

[teresina08]

Hi weight loss community, I found out this pic to share with everyone. Hope it motivates and inspires.

[kantara71]

I regret eating those 6, yes 6! chocolate digestives how could I do that? It has been a stressful day but a nice dinner and Ann bought wine too so a really decadent night, (I know sad), so here I go again, time to make up for my sins.

John

[teresina08 in reply to kantara71]

don't give up, cheating on your diet occasionally is allowed. don't do it again and keep your motivation high!

[kantara71 in reply to teresina08]

had ice cream too though I am doomed !

[DartmoorDumpling Restart Feb 2024]

John - Put a padlock on the biscuit barrel and hand the key to your Mrs! These things should not be left out in plain sight...

Ice-cream is OK in a reasonable portion - we all need a dessert after all!

[Seuzan]

Well done for confessing! All is forgiven...