I'm on week 12 of the NHS plan, only 3 days left to go! I've been steadily losing weight and have lost nearly half a stone. I started at 17st 7.5lb and last week weighed in at 17st 1.5lb. I was hoping to get down to 17st 0.5lb this week but I weighed myself yesterday and clocked in at 17st 5.5lb! Weighed myself again today hoping it was just a fluctuation and I'm 17st 6lb!
I really don't want to finish the 12 week plan only 1 pound lighter than when I started. This is so frustrating! I am going to do the plan through a second time but I was really hoping to get down to half a stone loss. What do I do?