Hope everyone over there there aches and pains and are looking forward to there 3rd and final run of the week been a great star keep it up
Rest for c25k day 3: Hope everyone over... - Weight Loss Support
Rest for c25k day 3
gareth00737lbs
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gareth0073
7lbs
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Wanted to go today but thought it wise to rest, definitely looking forward to tomorrow's run.
ZestHealthy BMI
Hi Gareth,
Yes, enjoying the rest day from running today! I've just pinned this latest post, and here's the link to the last one you did, incase anyone's looking for it:
healthunlocked.com/nhsweigh...
Lowcal 
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