Anyone else out there suffer from PWT? Pre Weigh Tension? I always worry the day before my weekly date with the scales that I won't have done enough to get even a half lb loss or even a stay the same. Yes, my standards are low. And we all know that tension gets those fingers dancing through the cupboards and fridge looking for something to nibble. My current strategy is just not to have anything in the house that would break my diet plan. But how do the rest of you get through this? Or do you all weigh more often than weekly? So the pressure isn't focused on one day.
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