morelessAdministrator1 month ago

Welcome back, ScottishKaty

We post a weekly weigh-in now, usually in two parts, swapped on a Wednesday evening. It's available throughout the week and you can post on whichever day you prefer. The link can always be found in Pinned Posts healthunlocked.com/weight-l... , along with everything else we have on offer. You may like to join Lytham's Aim to Maintain Challenge, to help you navigate the Christmas cake, cheese and bread

Wishing you all the best

BridgeGirlAdministrator1 month ago

Hi Katie, good to see you - though I'm sure you'd rather not be back here!

I've been back on the WI on Sunday's in recent weeks and will be there on Sunday, but choose whichever day is best for you. The forum is quieter than it was but there's still great support

ScottishKaty1kg in reply to BridgeGirl1 month ago

The forum will probably get busier after the 1st January 😜. I have popped in and out a few times over the last year or two, but 2023 is the year of many weddings, including my daughter, so I think it is time to stop the slide!

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BridgeGirlAdministrator in reply to ScottishKaty1 month ago

Definitely!

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Scaffie2 stone1 month ago

Good Morning moreless has explained it beautifully, and as BridgeGirl said I'm sure you'd rather not be here but Welcome!

Freeze things in small portions so you don't defrost a large portion - even some cheese freezes!

ScottishKaty1kg in reply to Scaffie1 month ago

Thanks, i had forgotten about freezing cheese. That might be an option for some of it!

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Hildegard88Restart October 20221 month ago

Hi Scottish Katy. Welcome back. I returned a couple of months ago.

Thankfully I don’t like Christmas cake. However, chocolate is another thing. 🤭