I'm aged 37, 5'4" and weigh 12.12lb. I've been overweight / obese since age 20.
I have attempted many diets/health eating many times and have never succeeded, probably because I don't believe that I can do it. However, as I feel uncomfortable being this size, I have decided to try again starting today. Being obese is bad for my health and I don't think the extra weight suits me.
Good luck to everyone else who is trying again too!
EE
Written by
EmpoweredEater
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Hi EE and welcome. Have you seen the "Welcome Newbie" thread? It is full of lots of ideas, hints, tips and some inspirational stories: healthunlocked.com/nhsweigh...
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