I have finally decided that I need to do something about my weight as over the last year it has piled on, okay I'm not the biggest but I know how I feel and that's miserable.
I have realised half my problem is I never no where to start and struggle to get motivated I work full time and am doing a college course so I'm always tiered and cant seem to drag my self off the sofa when I get home oh and I love food but I suppose that's why were all here.
I'm hoping that with your help and motivation I will/can do this. id love to here others stories and how they got on. sorry for the rambling.