Day one!

Thanks for all the encouragement folks! Well, it's day one and I've Just been out for an early morning brisk walk! I used to have a dog and miss the regular walks, so hoping to incorporate these back into my new regime. I already drink a lot of water, but I will look into finding an appetising water based veg too!

Keep up the good work folks! and stay strong for the rest of today! :)

4 Replies

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  • Biscuits were always my downfall (like your name!). Have since found that I like caramel rice cakes just as much (well almost) and they are far less calories and fat. Well done for going out for a walk this morning. Hoping that I will fit a walk in before dinner tonight. Have a good day :)

  • Didn't manage to fit in a walk and eaten 3 biscuits with my cup of tea today (the rice cake did not step up today). Oh well dinner will have to be a bit lighter to compensate for the calories in the biscuits. Hope you have had a good day :)

  • Haha, great name - I can relate to that one too!! :-D

    Good luck!

  • Yay, off to a great start - keep up the good work!

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