i'm a newbie here and i have 5stone 4lbs to lose to be within a healthy weight range.
i'm 5'1 and weigh 13stone 7lbs I am a mum of two and i just want to be healthy and fit for my children and set them a good example. I want to feel confident again and have shopping for clothes.
i was recently admitted in to hospital after an ectopic pregnancy and i was shocked when they did my weight, I'm drawing a line now things need to change.
I plan on starting the 30 day shred (I've great results from this many years ago) once i have recovered from my op hopefully within the next few days i'll feel better. According to my fitness pal i need to consume 1200 calories and nhs website say 1400 - what would you stick too?
I've downloaded the 12 week plan and I'm really excited to start this journey. I've never felt more positive or motivated and I'm really hoping this forum will help keep me on track!
This was a bit of a pointless post but just wanted to see if there was anyone of a similar weight or situation.