Well after my weigh in this morning I have stayed the same as last week . Not sure that I did anything different, but very conscious of weight loss slowing down. I am hoping that this is the case and I haven't got to my plateau? I intend to drink more water next week. Also re-evaluate my calorie intake. I don't want this to happen more than a couple of weeks. Still very positive about it all, and look forward in reading all the forum posts that always encourages me. Hope you all have had a good week.