Metamorphosis : from obese to healthy ... - Weight Loss Support

Weight Loss Support

114,821 members61,084 posts

Metamorphosis : from obese to healthy in six months with the NHS 12 week plan

33 Replies

You need to be a member of this community to see this post.

Read more about...
33 Replies

You need to be a member of this community to see hidden responses.

Not what you're looking for?

You may also like...

In need of help of restarting 12 week plan

4 times a week, I just just got tired and fed up that I went back to eating really badly and doing...

Need help, feel like giving up

with losing weight. Bit it background I've been trying to lose weight actively since March 2021, my...

Failing at weightloss

to help with weight loss, and I'd managed to lose 7 stone, and, as I say, I was walking 5km...

Aghh just ruined my diet yet again!!!

the time, it's just me. I look at my day, plan my meals, calculate my calories, plan in lots of...

Please Join Me for a Monday Weigh-in (28th April 2014).

week as well as having a couple of meals out, and I thought I was going to gain weight as a result....