Keep going!

[ollio]

Thank you all for your kind words. I have had a "greet" and am ok now. Away to have my very own homemade , next to no fat pasta and sauce. Sorry for being so negative, I did not mean to bring horrible thoughts or words and dampen anyones spirits. I read all the replies and once I had my rational head fixed back on my shoulders, I realised that what you were all saying was logical and right! Thank you. Time to start another week.xx

[Zest Healthy BMI]

Hi Ollio,

I hope you enjoy your dinner tonight. Sounds delicious!

Please don't apologise - I don't think you dampened anyone's spirits - not for one moment - I was more concerned for your own feelings - which was why I said what I said to you. Glad you're feeling more positive and I hope you have a lovely meal tonight. I'm having pasta too - I have some homemade sauce (tomato and veggies - like ratatouille I guess) left over from last night's meal, so I'm going to mix some cooked wholemeal pasta through it, and have a salmon steak alongside. I'm looking forward to it!

Hope you have a great evening.

Lowcal