It's been nice to see that there have been so many new people, including myself, jointing the 'diet club' this week. That's certainly an incentive to carry on....
It appears that a number of people have 'jumped ship' from other clubs which happen to charge for the privilege of following their diet regime. I'm sure that there are quite a few people out there who have purchased the WW cookbooks which in the more recent years, don't include calorie content of the foods any more. There are a lot of recipes which I like to make, especially the soups, and would like to know how people have gone about converting the points to calories to enable them to track the foods as calories instead?
On a different note, is there somewhere on this site which enables you to record your weekly weight loss? If not, how do other people track their progress?
Thanking you in advance for your assistance, Elaine