This is a very interesting journey for me , this clean living. It is helping me to discover a lot about me - like the fact that I am an emotional eater. The emotion, however, that triggers the need for a bar of rubbish chocolate is anxiety or anger and not depression or sadness as I thought. That came to the fore today in dealing with someone at my job who has been a thorn for seven years and counting. Today, I could have killed for a chunky kitkkat and a coke zero! Then, I turn on the radio and hear a news report that Cadbury's has been barred from from producing any candy with four fingers...huh?! Did I really need to hear that fact the MOMENT i was having an inner battle?!
The universe must be conspiring against me is my conclusion. LOL!