Hi all! I am hoping to lose around half a stone per month til September when I start uni as a mature student. I am 4 stone overweight and have recently discovered I am anaemic and also that i will soon have to start taking daily medication for hypothyroidism, which runs in my family. i plan to walk on our treadmill as my main form of exercise (I have a dodgy knee from an old injury) and I know need to increase my daily water intake too. Any other tips or motivation would be very welcome
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