Weight Loss NHS
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Newbie...and a bit nervous

I've read lots of your posts and feel really inspired; am 10kg overweight (51 and a somewhat stressed secondary school teacher) and have decided to do (and complete 😄) the C25K. I'm off to France in an hour till 2nd Dec with new man so lots of good reasons to make this all work - but I know I'll be back for support and much-needed encouragement! Thanks and Happy New Year!

3 Replies
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Welcome. Everyone here is friendly. Have you taken a look at the nhs 12 week plan.


You'll do good, have a lovely time away and catch up soon. 😃



Good luck with the weight loss journey this is a great site for inspiration. Happy New Year. Don't spend all your life being a stressed out teacher. I did that and have finally stopped it takes it's toll on your life and you can't get it back! It's what I wanted to do from age of 11 but I paid a price! Just try to get it in perspective x


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