It's hard to admit, but I think I'm at risk of falling off the diet wagon!
I hope that by making it 'public' knowledge, it will strengthen my resolve?
The last time I posted my weight progress, I had lost 1st 1lb, and I felt so proud of myself! I'd be so annoyed to put it back on!! I have not weighed in for a while now....and I'm not sure I want to!!!
The puzzling bit of it is that I found calorie counting so easy....maybe that's why I'm struggling now? Too sure of myself that is easy, so I can just get back on the diet tomorrow? I mean, I'm not bingeing or anything - I'm simply eating things that I *know* I shouldn't! Why am I doing that????
I have found that i experiment more with my food, especially veg ( roasted butternut squash soup yesterday - never tried it before....very tasty!), but then I go and spoil it all with chocolate, crisps or biscuits!
I'm basically sabotaging myself, aren't I?!? And I know I'm doing it....the question is, how do I stop myself!
Time to re-read the basics of the 12 week plan, I think? Start all over again?
Thanks for listening to my ramblings.....sometimes it helps to see your problems in black and white!