Hi all, I am new here and hoping for some encouragement! I am about a stone overweight and am a real yoyo. My massive downfall is the amount of chocolate I eat each day. I went on citalopram for my anxiety early this year and I have been feeling good recently, and my appetite has grown which is a problem! I just cannot resist sugary treats. I have tried low sugar versions or fruit instead but it doesn't do it for me! I try to have healthy meals but also eat out too much. I would like a baby next year so trying to get in my best shape possible. I already exercise at my gym club about 3 times a week.
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