Weight Loss NHS
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Happy Saturday

Hi everyone. Well, I have made it through week 1. Apart from a couple of slip ups on Monday and Tuesday (the lure of chocolate was just too much for a girl to resist!) I have stuck to my allotted calories pretty well. In even made it to the gym! I started the week at 12.3, hopped on the scales at boots this morning and my little ticket said 11.13! 4lbs gone, I was not expecting this. Roll on week 2 ☺

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What a wonderful result in your first week going from 12.3 to 11.13 is just brilliant very well done :-)

Trafford1 x

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Thanks. I just hope that I can keep it up!

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Well done :)

Great first week x

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Well done you, this is a great result for week 1. Goodbye to the 12's and hello 11's.

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Hi Jo-Belle,

Wow, what a great result - Congratulations on losing 4 pounds in your first week. You're into the 11's already! Really well done. :-)

Wishing you a great week 2.

Lowcal :-)

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Jo belle, that's wonderful! And don't it feel so good!....agree roll on week two good luck😉

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Thanks Portlandprincess! ☺

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Hi Jo belle, really great 1st week loss. You must be so pleased. Good luck for week 2 and enjoy that feeling of being in the 11s now :)

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