A few months ago, I started an awful pain in my right leg. So bad, I could hardly walk. I saw dr, who referred me to a consultant, had Xrays and a DEXA scan, and saw a musculoskelletel (excuse spelling) doctor who then referred me to physiotherapy, diagnosinga a torn thigh muscle. Ive been seeing the physio for 3 weeks now, and its looking better
The point of my post is, that ive now been referred to a local gym called Heelers. This is an NHS based idea, you have to be referred, but its a free 12 week course for injuries, weight loss etc. Your BMI has to be over a certain level. I just think maybe enough people dont know about this, and if you think you might qualify, make enquire at your local health centre. Im looking forward to it, and along with my healthy eating, feel I might be getting somewhere at last.