Two weeks and I've burnt off HALF A STONE!!!! I know, I'm shouting but I'm a bit pleased with this. Used up a whole pound of unwanted fat this week.....remember I said that there's no way this is coming back so I've not 'lost it' cos I don't want to find it again! With bbq's and birthdays, I'm a bit smiley. A pound is great...that's my new mindset.
This is my new life and using up this stored energy is amazing.
Last night, instead of climbing into PJs and eating in front of the telly, I got a friend to come over and walk up the hill with me....well, after the hill we continued to walk for about an hour. (After the hill, my body feels great and I'm flushed for about fifteen mins after without having to hike. Lovely feeling.)
Then we stopped off at a friends house, sat in the garden and watched the sun setting....it was glorious. I am choosing to live a life that is glorious instead of watching telly in my pjs eating whatever is in the fridge. It makes me wonder why I even think this needs to be a choice...on paper it looks like a no brainer.
But of course it's not.
Everyday I have to make conscious choices to eat healthy and sensibly, do some exercise and be inspired by you wonderful bloggers.
Thank you all for your support.....you're all stars in my eyes!