It's my first day of officially committing to being healthy, I stayed up last night writing my meal plan for the week and went out to Tesco's for my first shop.
I was recently made redundant and unfortunately as a result I have had to move back in with my mom and partner for the short term while i look for a new job.
I have half - HALF a shelf in a cupboard and have some managed to pinch a shelf in the fridge after my brought back my goodies. Not much space but i am determined to do this.
I have been eating with them the last few weeks but i know that do do this properly I need to plan my own meals, and I can cook for them.
I will be looking for cheap options to try and keep the cost down.
Sooo week 1 Meal Plan.
B - 1/2 Granola and 1/2 Alpen no sugar with semi milk, strawberries and blackberries.
L - Chicken salad
D- X2 LF sausages, onions and a bread roll (Mom and Paul are eating hotdogs and I could not say no )
S- I will have snack on the evening from some of the options below
Sun - Cajun/mexican spiced chicken, salad and homemade wedges
Mon - Slimming World chilli and Uncle Bens wholegrain and quinoa rice.
Tues - x2 LF Sausages, gravy and mash
Wed - Tortilla pizza (if you have not tried this you should!!!) probably topped with chicken, peppers and onions with cheese.
Thursday - SW bean burgers (new to try) with hm chips
Friday - SW chicken tikka with hm onion bhajis (another new one to try)
Breakfasts to pick from -
Granola, alpen, yogurt and fruit, overnight oats, bacon and egg with 1 slice of toast
Lunches to pick from -
Salad, homemade vegetable soup or omelette.
Snacks (i have picked low syn ones as i used to do sw)
Yogurt and fruit, frazzles, mini jammie dogers, mini maryland cookies and small kinder chocolate bars - to last me along time!
Good luck everyone and have a fab week! xx