On week 7 of weight loss plan!

[Emma_wilson2015]

I have been following the weightloss plan and using the app noom to calculate my calorie in take for the past 7 weeks, so far I have managed to lose 1st 3lb! Really please with this and plan to continue using the noom app after I finish the 12 weeks. Most of the weight loss has been due to me changing my habits but I have included some exercise when I have time and getting off the bus a stop early to walk alot more.

Keep motivated! #thinspiration

[Hidden]

Hi Emma and well done with your weight loss! Not sure what the noom app is? Can you enlighten me please? I think I will find it easier to calculate calories from my phone....

[trafford1]

7 weeks in and 1 st 3 lbs loss is really great to hear. Well done!!

Loving the thinspiration

Keep going you are doing GREAT !!

Trafford1 x

[linggirl]

Well done. That is fabulous. Good luck with next week.

[paulapips64]

Well done Emma x

[sarah123]

Well done, your very inspiring ! Please explain what a noon app is ?

[Emma_wilson2015]

Hi, I see alot of questions on what noom is, it is a phone app from the Google play store, it's a diet coach, you can either subscribe or use less of the app for free I use the free version as it's more than enough for me as I use the NHS stuff for recipes and fitness hope this helps thanks for all the motivational comments