Food log?: Anyone know how I can... - Weight Loss Support

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Food log?

kelbuchanan profile image
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Anyone know how I can download a food/activity log sheet that isn't a sample?

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kelbuchanan profile image
kelbuchanan
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RHC76k profile image
RHC76k

Have you got a smartphone? If you have msn health & fitness is free and I find it really useful way to keep a food diary.

Swimgym profile image
Swimgym

There's an app called myfitnesspal. I use it to log my food.

Ladyginger profile image
Ladyginger

I printed off the 12 week sheets from NHS and also using Myfitness Ap.

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