Had a bad day trying to work out my calories . How many are there in a standed portion of fish and chips from the fish shop ?
How many calories in fish and chips - Weight Loss Support
How many calories in fish and chips
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Lynn62
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6 Replies
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Hi. Will this link help you Lynn? what-diet.co.uk/calorie-cou...
Do you cook at home? If you do then Cook&Count app will count the calories (and carbs, fat etc) for you. It can really help with building up your calorie awareness so you will be able to 'guestimate' in future. Good luck with it all
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