No longer Obese!!

I am so happy to say that at the end of 8 weeks, I have now just sneaked into the overweight category on the BMI Calculator - this means so much to me as I haven't been this light for years. Don't get me wrong, still got a way to go, but this feels like a real milestone for me.

At the end of 8 weeks I have now lost 16lbs :) I love plotting this on my custom made spreadsheet so have calculated that this is 8% of my body weight, so again another milestone for me.

I have put my progress down to building in at least 10,000 steps on 5 days of the week and staying within 1400cals every day except today which is always my "rest day" so to speak.

I love reading everyone's posts on here as it really does give me motivation to carry on so thank you all for that.


Featured Content

Join the NHS Weight Loss Plan

Join over 40,000 others on our 12-week diet and exercise plan. Keep motivated to develop healthier eating habits & get more active.

Get Started!

Featured by HealthUnlocked

10 Replies

  • That's fantastic x well done you

  • Congratulations on your weight loss! You are doing grand! Keep it up and keep posting x

  • Well done you!!!!

  • Well done thats really great. Good to read your feeling so positive will make starting the next week easier. Good luck with the rest of your goals

  • Well done, doesn't it make you feel just amazing when you can see the positive results? Keep up the good work.

  • U have done really well I bet u feel better such an achievement x

  • Yay that's great! Your positivity will take you all the way hun so keep up the good work and you will soon be in the healthy weight category! All the best 🌸

  • Well done you that's a great achievement keep it going x liz

  • Keep up the excellent work and well done on being overweight! ;) I aim to join you one day!

  • Thank you Redjenner - can't say its easy but I've got to do it this time!! Good luck on your own journey :)

You may also like...