A whole whopping 2lbs off this week so facing into week 8 really happy and motivated.
What I've done differently this week is to actually get more active so been back to gym and have planned next 2 Weeks gym sessions as well as spend the weekend spring cleaning.
I've also tried to have a good selection of low calorie options in the house particularly for workday lunches to cut down need to buy something.
My target when I started was to have lost weight by the time I go to see my son for his birthday so with 4 weeks well on target.
Personally I find a lot of support and motivation from the forum so thanks guys.