yesterday i googled how to lose weight ? i found this site and it encouraged me to lose weight without hating what i eat!
i post my first post and i was so much annoyed and broken. but then alot of people supported me with love and care! my first day was amazing because of your love and advices <3 thank you so much i feel like i have alot of friends here who will always accept me with my weight and when i feel broken they will support me !
Oh yes, support here is great and some of the people here have a lot to share! You're not alone in this!
We shall support you through the good times too, Rateel! Keep in touch with us and tell us how it's going. Don't lose heart!
I couldn't agree more this forum is so good. The help and encouragement, and the good advice is second to none. I'm sure you will enjoy reading all the posts as much as I do. Welcome.
You'll have lots of good day rateel now that you don't feel alone. Make a note of your weight now and you'll see it go down week by week. 
What a difference in a day - just think how great you'll feel at the end of 12 weeks!! I am so glad that things are looking brighter for you...
I'm glad you had a good first day on the plan rateel, you sound so much more positive than in your first post. And I'm happy that you are loving the healthy foods! We are all here to support each other so hang on in there, stick to it and you will see results, and let us know how you get on! 🌸
So glad your first day was good, it helps to keep the momentum going that way, and i totally agree this site is amazing, so many people have kept me going as i hold myself accountable now and they support my highs and lows as they will do for you too Keep up the good work and let us know how you get on
Starting my weight loss journey again...
Just starting my journey....
My weight loss journey
starting my journey to a better life.
