Hi, week 2 and a further 1lb weight loss adds up to 5lb over 2 weeks. There were a few challenges over Easter , remained mindfull of what I was eating π
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Rosie23
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Thanks, Easter certainly is challenging, I didn't want to ruin what I had taken off the week before. Indulged a bit but stayed in control. I think if you deprive yourself it feels as if you have missed out.
Well done on the loss. Easter came at the end of my 1st week (bad planning) but having survived should be able to deal with the following weeks...hopefully!
Wow that's brilliant, well done!! Easter was a challenge for me too, why do I love chocolate so much?! Lol! Your hard work and dedication is paying off though, you're doing great! Good luck for week 3!! πΈ
Hi yes it did take determination, I didn't feel I went without but I made choices of what I thought was ok & not indulging in food I didn't think was worth it. Good luck with your weight loss journey.
Thats the key thing isn't it-being able to change your mindset from feeling that you are missing out on something you want to it becoming more of a treat not to have it but it feels good! Hope to see your sucess on here
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