Been lurking here for a while not been brave enough to post! Am almost 19 stone and hate myself for it, I am semi active and do a lot of Karate but apparently because I have been doing it that long it doesnt count, my body is used to it so i need to change up my work outs... also I have been put on seroquel/quetiapine a fairly high dose and my weight has steadily increased... now been put on insulin and my weight is steadily increasing slightly faster! How do you combat weight gain when its medication? I know not ALL of it is the medication but I was following slimming world and losing slowly and regulary till I was put on the anti psychotics and then it stopped working and i either stayed the same or gained half a pound! So disheartened
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