Well 2lbs on! Not surprised though. Have been really good with exercise been circuits, spinning, boxercise and general gym training. Eating though - rubbish! Fed up of emotional eating. Commiserate or celebrate I eat. Hate this endless circle of losing 2 lbs half way through the week and then putting 4 on so in effect gaining two pounds overall! Grrrr of anyone had any tips let me know. Took me eight weeks to loose a stone and four pounds and eight weeks to put back on 12! Grrrrr. Xmas is such a pain and the world's greatest excuse for eating and drinking. Fitness pal written up for most of the week gym bags packed for the morning just need to keep head in right place all week now. It's amazing I always thought that you ate with your mouth and not your brain! :/
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