If anyone has any advice for people in my position that would be fantastic:
basically, i am a large girl. 5'6 and around 13st 5lbs. however whenever i attempt to accomplish weight loss i find myself becoming less and less satisfied with the results, leading to me seeking faster weight loss 'tips' and a majority of them ridiculously health destructive. i have in the past obsessively counted calories, binged, purged, starved, tried to associate food with pain (elastic band snapping on my wrist) and tried to live on a liquid diet. i just dont how to not become consumed by the idea of how disgusting i am at my weight now and how much better it will be when im slim and how each mouthful is riddled with those unspeakable calories.