Hey so then u r not fat.if i ate that much of foods then definitely i will get fat.I am a Srilankan,Normaly i am eating small ammount of foods.
Morning rice with 2 curries only 20 spoons(table spoon).
Lunch rice with few curries
evening only green tea or may b with small short eat role chock let cake
Dinner fruit fruit juice (papaya or watermelon) or only 1 green tea
But i am 5' 2 And my weight is 52 i need to reduce it in to 47 kg please help me